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How To Get and Stay Motivated

A question I’ve been asked more times than I can remember, and more consistently than any other is, “How do you stay motivated (to exercise; in marriage; to eat well, etc.)”? Knowing my answer to that question is personalized for my life, I don’t give an easy, or even intricate, recipe for getting motivated in the way most people want to hear. Instead, I believe there’s a response that can help anyone create their own lifelong motivation, so-long as they’re willing to dig deep. The answer is “purpose” and getting rid of the ‘perfect timing’ mentality. PURPOSE Having a strong purpose eliminates the desire for ‘perfect’ timing (or you could even say it creates it) and that’s why knowing why yo