Kelsey Lee | KelseyLee.comJun 29, 20182 min3 Easy Ways to Get Moving and Feel Better at Work, School or HomeFor most of us, its easy to spend more hours than not in a day being sedentary, especially with the use of technology and working at a...
Kelsey Lee H.Dec 10, 20162 minWhen To Cut Someone OffIf you catch wind of others belittling you or your goals, decisions or perspectives, then keep in mind that they are not you, and are not...
Kelsey Lee H.Nov 1, 20161 minNot As Harmless As You ThinkWhat's in your life that shouldn't be there isn't as harmless as you might think. Everything that goes in and out of what we do, see,...
Kelsey LeeMay 19, 20163 min3 Stability Moves You Should Be DoingNext time you’re working out, or even when you’re just sitting/standing around with nothing to do at home, do a few variations of...