top of page

Not As Harmless As You Think

What's in your life that shouldn't be there isn't as harmless as you might think. Everything that goes in and out of what we do, see, hear and talk about impacts the way we think, what we do and how our life looks on the in and outside.

You are the doorkeeper to who and what is and is not allowed in your life. We don't always have control over our environment, our circumstances and certainly not other people, but we do get to choose who and what stays, and who and what doesn't even get an invitation in.

It's easy to adopt thoughts, ideas and behaviors from what and who we let in our life, so remember this when things aren't going according to plan, or you're feeling stuck in a funk or in some kind of way that you know isn't your best. Music, media, conversations, habits... they all contribute to who you are and what you become.

"Above all else, guard your heart, for everything you do flows from it."

bottom of page