Noble: How did you get into the world of fitness? KL: My passion for fitness and healthy living didn’t happen overnight. What started as...

I’d been diagnosed as allergic to dairy as a child yet had no noticeable symptoms until my mid-20’s after lethargy, indigestion and skin...

Ever since I can remember, people have made remarks about my hair – how thick it is, how long it’s been, how soft or shiny it looks; that...

You’ve probably heard the term “superfood”, or have seen the buzzword circulate around the web, but what exactly makes any food or...

Here are 11 FAQ/interview questions and answers from the Spring 2016 issue of Fashioned Magazine: You are the epitome of a workout buff,...