Kelsey LeeJul 26, 20162 minThe Best Bodies Do The BasicsSummertime gatherings, social outings, lazy days, and balancing a healthy lifestyle and swimsuit baring body can blend together with ease...
Kelsey LeeMay 19, 20163 min3 Stability Moves You Should Be DoingNext time you’re working out, or even when you’re just sitting/standing around with nothing to do at home, do a few variations of...
Kelsey LeeMar 17, 20153 minWhat Else It Takes To Get Great ResultsBeing your best, and having a physique you're truly confident in won't require rocket science, but it will require something that for...
Kelsey leeMar 4, 20152 minWhy You're Not Seeing Results | Part 2We covered some very foundational, but pertinent, points in "PART 1" (regarding health and fitness goal setting), so as long as you’ve...