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KELSEY LEE
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5 Easy And Ready-To-Eat Hearty Carbs Worth Keeping In The Kitchen
1) Low sugar granolas – those made with oats offer a crunchy partner for Greek yogurt or a snackable side to an on the go protein shake...
Kelsey Lee Hollenbeck | KelseyLee.com
Oct 30, 20192 min read


6 Tips For Dining Out that Won't Ruin Your Results
Making good choices that don’t derail the hard work you put in or set you into binge-mode isn’t as challenging as a lot of people...
Kelsey Lee
Oct 21, 20162 min read


When To Cheat | How Often Can I Eat Junk Food
I've long left the term and mindset of 'cheat meals', after years of being around old-school fitness competitor style programming and...
Kelsey Lee
Aug 7, 20162 min read


Why Black Beans + Over Medium Eggs = An Awesome Go To
Need some food inspiration? If you're interested, I'll be sharing a whole lot more here on the blog of what goes on in our kitchen,...
Kelsey Lee
Apr 24, 20162 min read
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My FIRST (3!) National Magazine Covers! HUGE Surprise For 2016!
The cat's out of the bag! What an incredible way to kick this year off! Glory to God. I was shocked to see my mug (and calves) on 3 of...
Kelsey Lee
Jan 7, 20162 min read
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What Else It Takes To Get Great Results
Being your best, and having a physique you're truly confident in won't require rocket science, but it will require something that for...
Kelsey Lee
Mar 17, 20153 min read
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