Kelsey LeeOct 21, 20162 min6 Tips For Dining Out that Won't Ruin Your ResultsMaking good choices that don’t derail the hard work you put in or set you into binge-mode isn’t as challenging as a lot of people...
Kelsey LeeAug 7, 20162 minWhen To Cheat | How Often Can I Eat Junk FoodI've long left the term and mindset of 'cheat meals', after years of being around old-school fitness competitor style programming and...
Kelsey LeeJul 26, 20162 minThe Best Bodies Do The BasicsSummertime gatherings, social outings, lazy days, and balancing a healthy lifestyle and swimsuit baring body can blend together with ease...
Kelsey LeeApr 24, 20162 minFudge'y Black Bean + Oat BrowniesIncorporating fun food is ultra-important when living a healthy, intentional lifestyle. Eating the 'traditional list of clean' foods day...