When Grown Adults Act Like Children
This isn’t the usual kind of thing I like to discuss but I’m going to vent a little. Today I practically had to pick my jaw up off the...
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KELSEY LEE
"time is life - use it well"
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Kelsey Lee H. | KelseyLee.com
- Aug 31, 2017
- 2 min
My Q+A With Noble's Motivation Blog
Noble: How did you get into the world of fitness? KL: My passion for fitness and healthy living didn’t happen overnight. What started as...
Kelsey Lee H. | KelseyLee.com
- Jul 28, 2017
- 3 min
Top 3 Movie Theater + On the Go Snack Hacks
Going to the movies is a classic way to decompress and spend a few hours out of the house, and can easily fit into a healthy lifestyle...
Kelsey Lee H. | KelseyLee.com
- Jun 8, 2017
- 4 min
How To Get Great Hair | The Truth About Mine
Ever since I can remember, people have made remarks about my hair – how thick it is, how long it’s been, how soft or shiny it looks; that...
Kelsey Lee | kelseylee.com
- Mar 10, 2017
- 1 min
Simple Poppy Seed Dressing
Poppy seeds and citrus are great for year-round recipes, and olive oil is a great source of healthy fat. The combo results in a light,...
Kelsey Lee H.
- Feb 26, 2017
- 10 min
Update on Health | Autoimmune, Allergies, Food Sensitivities
I’ve resisted sharing any of this for a long, long time. I’ve tried to be really sensitive about what I share through social media, since...
Kelsey Lee
- Feb 10, 2017
- 2 min
4 Perfect Date Ideas
If you’re looking for ways to show some extra affection and appreciation to your significant other and aren’t interested in spending an...
Kelsey Lee H. | KelseyLee.com
- Jan 26, 2017
- 1 min
Healthy 5-Ingredient Dairy Free Cauliflower Soup
This is one of my simplest soup DIY's, which is easy for kids and grownups alike, and perfect for any healthy lifestyle. Cozy up with a...
Kelsey Lee H.
- Dec 10, 2016
- 2 min
When To Cut Someone Off
If you catch wind of others belittling you or your goals, decisions or perspectives, then keep in mind that they are not you, and are not...
Kelsey Lee
- Nov 27, 2016
- 2 min
New Fitness Technology | Best Portable Home Gym Equipment | Holiday Gift Guide
Great workouts don’t have to include full size gym equipment, and when time and space are limited, less is definitely more. With...
Kelsey Lee H.
- Nov 1, 2016
- 1 min
Not As Harmless As You Think
What's in your life that shouldn't be there isn't as harmless as you might think. Everything that goes in and out of what we do, see,...
Kelsey Lee
- Oct 21, 2016
- 2 min
6 Tips For Dining Out that Won't Ruin Your Results
Making good choices that don’t derail the hard work you put in or set you into binge-mode isn’t as challenging as a lot of people...
Kelsey Lee + Fashioned Magazine
- Aug 12, 2016
- 6 min
FAQ Interview with Fashioned Magazine PT 1
Here are 11 FAQ/interview questions and answers from the Spring 2016 issue of Fashioned Magazine: You are the epitome of a workout buff,...
Kelsey Lee
- Jul 26, 2016
- 2 min
The Best Bodies Do The Basics
Summertime gatherings, social outings, lazy days, and balancing a healthy lifestyle and swimsuit baring body can blend together with ease...
Kelsey Lee
- Jun 13, 2016
- 3 min
When I Run I...
Running isn’t my heart’s first desire when I’m getting in a sweat session, but I’ve decided to re-incorporate it into my weekly routine...
Kelsey Lee
- Jun 7, 2016
- 2 min
You Can Have It Together but Still Fall Short
You can have it together but still fall short. We don't have to have a life in shambles or be making obviously questionable choices to...
Kelsey Lee
- May 19, 2016
- 3 min
3 Stability Moves You Should Be Doing
Next time you’re working out, or even when you’re just sitting/standing around with nothing to do at home, do a few variations of...
Kelsey Lee
- Apr 30, 2016
- 2 min
Quit Trying to Keep Everyone Happy
When we quit worrying about trying to keep everyone happy (because we won’t, and it’s all good), life becomes bigger and your vibes get...
Kelsey Lee
- Apr 24, 2016
- 2 min
Fudge'y Black Bean + Oat Brownies
Incorporating fun food is ultra-important when living a healthy, intentional lifestyle. Eating the 'traditional list of clean' foods day...
KelseyLee.com
- Apr 2, 2016
- 3 min
Stuff Happens, So What Will You Do
There's the highlight reel of the in-your-face (typically manipulated and ultra-edited) social media world, and then, there's day to day...
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