Kelsey Lee HollenbeckOct 24, 20202 minFirst Impressions of Amazon Fresh and the Dash CartIt's easy to geek out over the high-tech Amazon Dash Cart you'll find at the brand new Amazon Fresh in Irvine, California— which is also...
Kelsey Lee HollenbeckJun 12, 20201 minNational Loving Day Celebrates Interracial Marriage in the U.S.What is National Loving Day and why was it created? This quick, 1-minute read answers those questions.
Kelsey Lee HollenbeckMar 20, 20207 minOrange County Restaurants Offering Pick Up or Delivery**Please note that as a result of new ABC allowances, several restaurants are now offering spirits, pre-made cocktails, beer (cans,...
Kelsey Lee Hollenbeck | KelseyLee.comOct 30, 20192 min5 Easy And Ready-To-Eat Hearty Carbs Worth Keeping In The Kitchen1) Low sugar granolas – those made with oats offer a crunchy partner for Greek yogurt or a snackable side to an on the go protein shake...
Kelsey Lee | KelseyLee.comSep 26, 20192 minSave Space in Your Schedule for Only Your SpouseHow much space do you set aside, just for your s/o? And do you ever notice how easy it is to get overcommitted between daily life, work...
Kelsey Lee | KelseyLee.comApr 7, 20193 minMixed Couple Interracial Questions Not To AskMost ‘mixed couple’ and ethnicity questions are asked innocently, although there are some that could be gone without. Being...
Kelsey Lee | KelseyLee.comFeb 6, 20192 minHow To Be Free From The Things That Weigh You DownHow free are you? This is a question that isn't asked often, if ever, but one that we should be asking ourselves every so often if we...
Kelsey Lee | KelseyLee.comDec 8, 20182 minWhy You Should Stop Nitpicking YourselfMy smile is crooked, my nose is crooked, my skin looks better some days than others, my eyes aren’t perfectly symmetrical, my hair gets...
Kelsey Lee H.Aug 1, 20182 minWhy You Eat More When You Sleep LessLacking sleep and feeling sluggish, extra hungry or especially moody go hand in hand, but why? There are four hormones that get sent out...
Kelsey Lee | KelseyLee.comJun 29, 20182 min3 Easy Ways to Get Moving and Feel Better at Work, School or HomeFor most of us, its easy to spend more hours than not in a day being sedentary, especially with the use of technology and working at a...
Kelsey LeeMay 25, 20183 minWhen Grown Adults Act Like ChildrenThis isn’t the usual kind of thing I like to discuss but I’m going to vent a little. Today I practically had to pick my jaw up off the...
Kelsey Lee | kelseylee.comJan 23, 20182 minHow To Get and Stay MotivatedA question I’ve been asked more times than I can remember, and more consistently than any other is, “How do you stay motivated (to...
Kelsey Lee H. | KelseyLee.comAug 31, 20172 minMy Q+A With Noble's Motivation BlogNoble: How did you get into the world of fitness? KL: My passion for fitness and healthy living didn’t happen overnight. What started as...
Kelsey Lee H. | KelseyLee.comAug 29, 20172 minShould You Limit or Avoid DAIRY?I’d been diagnosed as allergic to dairy as a child yet had no noticeable symptoms until my mid-20’s after lethargy, indigestion and skin...
Kelsey Lee H. | KelseyLee.comAug 16, 20171 minOne of My Top Picks for Healthy, Satisfying Nationwide RestaurantsThis dining gem is scattered throughout the U.S. and I've been a true fan for years. I've come to know the seasonal menus year after year...
Kelsey Lee H. | KelseyLee.comJul 28, 20173 minTop 3 Movie Theater + On the Go Snack HacksGoing to the movies is a classic way to decompress and spend a few hours out of the house, and can easily fit into a healthy lifestyle...
Kelsey Lee | KelseyLee.comJul 25, 20173 minTruth About Carbs and FatsOne of the biggest misconceptions in nutrition is that carbs and fats are 'bad', and should be eliminated or heavily restricted if you...
Kelsey Lee H. | KelseyLee.comJun 8, 20174 minHow To Get Great Hair | The Truth About MineEver since I can remember, people have made remarks about my hair – how thick it is, how long it’s been, how soft or shiny it looks; that...
Kelsey Lee | kelseylee.comMar 31, 20172 minFoot and Ankle Injuries: Sprain or Fracture?Did you know that one quarter, or 25%, of our bones are in our feet and ankles? Or that there are 33 joints and over one hundred tendons,...
Kelsey Lee | kelseylee.comMar 27, 20172 minFlavored Overnight Oats RecipeOvernight oats have become a star breakfast item, and with good reason, such as nutritional balance like fiber, slow-digesting carbs and...