First Impressions of Amazon Fresh and the Dash Cart
It's easy to geek out over the high-tech Amazon Dash Cart you'll find at the brand new Amazon Fresh in Irvine, California— which is also...
KELSEY LEE
"time is life - use it well"
Search
Kelsey Lee Hollenbeck
- Jun 12, 2020
- 1 min
National Loving Day Celebrates Interracial Marriage in the U.S.
What is National Loving Day and why was it created? This quick, 1-minute read answers those questions.
Kelsey Lee Hollenbeck
- Mar 20, 2020
- 7 min
Orange County Restaurants Offering Pick Up or Delivery
**Please note that as a result of new ABC allowances, several restaurants are now offering spirits, pre-made cocktails, beer (cans,...
Kelsey Lee Hollenbeck | KelseyLee.com
- Oct 30, 2019
- 2 min
5 Easy And Ready-To-Eat Hearty Carbs Worth Keeping In The Kitchen
1) Low sugar granolas – those made with oats offer a crunchy partner for Greek yogurt or a snackable side to an on the go protein shake...
Kelsey Lee | KelseyLee.com
- Sep 26, 2019
- 2 min
Save Space in Your Schedule for Only Your Spouse
How much space do you set aside, just for your s/o? And do you ever notice how easy it is to get overcommitted between daily life, work...
Kelsey Lee | KelseyLee.com
- Apr 7, 2019
- 3 min
Mixed Couple Interracial Questions Not To Ask
Most ‘mixed couple’ and ethnicity questions are asked innocently, although there are some that could be gone without. Being...
Kelsey Lee | KelseyLee.com
- Feb 6, 2019
- 2 min
How To Be Free From The Things That Weigh You Down
How free are you? This is a question that isn't asked often, if ever, but one that we should be asking ourselves every so often if we...
Kelsey Lee | KelseyLee.com
- Dec 8, 2018
- 2 min
Why You Should Stop Nitpicking Yourself
My smile is crooked, my nose is crooked, my skin looks better some days than others, my eyes aren’t perfectly symmetrical, my hair gets...
Kelsey Lee H.
- Aug 1, 2018
- 2 min
Why You Eat More When You Sleep Less
Lacking sleep and feeling sluggish, extra hungry or especially moody go hand in hand, but why? There are four hormones that get sent out...
Kelsey Lee | KelseyLee.com
- Jun 29, 2018
- 2 min
3 Easy Ways to Get Moving and Feel Better at Work, School or Home
For most of us, its easy to spend more hours than not in a day being sedentary, especially with the use of technology and working at a...
Kelsey Lee
- May 25, 2018
- 3 min
When Grown Adults Act Like Children
This isn’t the usual kind of thing I like to discuss but I’m going to vent a little. Today I practically had to pick my jaw up off the...
Kelsey Lee | kelseylee.com
- Jan 23, 2018
- 2 min
How To Get and Stay Motivated
A question I’ve been asked more times than I can remember, and more consistently than any other is, “How do you stay motivated (to...
Kelsey Lee H. | KelseyLee.com
- Aug 31, 2017
- 2 min
My Q+A With Noble's Motivation Blog
Noble: How did you get into the world of fitness? KL: My passion for fitness and healthy living didn’t happen overnight. What started as...
Kelsey Lee H. | KelseyLee.com
- Aug 29, 2017
- 2 min
Should You Limit or Avoid DAIRY?
I’d been diagnosed as allergic to dairy as a child yet had no noticeable symptoms until my mid-20’s after lethargy, indigestion and skin...
Kelsey Lee H. | KelseyLee.com
- Aug 16, 2017
- 1 min
One of My Top Picks for Healthy, Satisfying Nationwide Restaurants
This dining gem is scattered throughout the U.S. and I've been a true fan for years. I've come to know the seasonal menus year after year...
Kelsey Lee H. | KelseyLee.com
- Jul 28, 2017
- 3 min
Top 3 Movie Theater + On the Go Snack Hacks
Going to the movies is a classic way to decompress and spend a few hours out of the house, and can easily fit into a healthy lifestyle...
Kelsey Lee | KelseyLee.com
- Jul 25, 2017
- 3 min
Truth About Carbs and Fats
One of the biggest misconceptions in nutrition is that carbs and fats are 'bad', and should be eliminated or heavily restricted if you...
Kelsey Lee H. | KelseyLee.com
- Jun 8, 2017
- 4 min
How To Get Great Hair | The Truth About Mine
Ever since I can remember, people have made remarks about my hair – how thick it is, how long it’s been, how soft or shiny it looks; that...
Kelsey Lee | kelseylee.com
- Mar 31, 2017
- 2 min
Foot and Ankle Injuries: Sprain or Fracture?
Did you know that one quarter, or 25%, of our bones are in our feet and ankles? Or that there are 33 joints and over one hundred tendons,...
Kelsey Lee | kelseylee.com
- Mar 27, 2017
- 2 min
Flavored Overnight Oats Recipe
Overnight oats have become a star breakfast item, and with good reason, such as nutritional balance like fiber, slow-digesting carbs and...