Save Space in Your Schedule for Only Your Spouse
How much space do you set aside, just for your s/o? And do you ever notice how easy it is to get overcommitted between daily life, work...
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KELSEY LEE
"time is life - use it well"
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Kelsey Lee | KelseyLee.com
- Jun 29, 2018
- 2 min
3 Easy Ways to Get Moving and Feel Better at Work, School or Home
For most of us, its easy to spend more hours than not in a day being sedentary, especially with the use of technology and working at a...
Kelsey Lee
- May 25, 2018
- 3 min
When Grown Adults Act Like Children
This isn’t the usual kind of thing I like to discuss but I’m going to vent a little. Today I practically had to pick my jaw up off the...
Kelsey Lee H.
- Dec 10, 2016
- 2 min
When To Cut Someone Off
If you catch wind of others belittling you or your goals, decisions or perspectives, then keep in mind that they are not you, and are not...
Kelsey Lee
- Jun 7, 2016
- 2 min
You Can Have It Together but Still Fall Short
You can have it together but still fall short. We don't have to have a life in shambles or be making obviously questionable choices to...
Kelsey Lee
- Apr 30, 2016
- 2 min
Quit Trying to Keep Everyone Happy
When we quit worrying about trying to keep everyone happy (because we won’t, and it’s all good), life becomes bigger and your vibes get...
KelseyLee.com
- Apr 2, 2016
- 3 min
Stuff Happens, So What Will You Do
There's the highlight reel of the in-your-face (typically manipulated and ultra-edited) social media world, and then, there's day to day...
Kelsey Lee
- Dec 18, 2015
- 1 min
Shoulda, Coulda, Woulda
I see a lot of "shoulda, coulda, woulda" talk this time of year from people with unmet goals, and I know from experience that will...
Kelsey Lee
- Apr 15, 2015
- 4 min
Top 7 Stress Less Travel Tips
Jet setting has been part of my normal routine for years, so through much trial and error I have navigated some helpful, practical tips...
Kelsey Lee
- Mar 18, 2015
- 1 min
Do It "Like a Girl"
When you hear of, or accuse someone of doing something “like a girl”, you’re likely to translate that into a negative accusation-...
Kelsey Lee
- Mar 17, 2015
- 3 min
What Else It Takes To Get Great Results
Being your best, and having a physique you're truly confident in won't require rocket science, but it will require something that for...
Kelsey lee
- Mar 4, 2015
- 2 min
Why You're Not Seeing Results | Part 2
We covered some very foundational, but pertinent, points in "PART 1" (regarding health and fitness goal setting), so as long as you’ve...
Kelsey Lee
- Feb 18, 2015
- 2 min
Let THEM Be Strong
We all want to excel and become better (beit in our health and fitness, relationships, education, career or hobby), but sometimes being...
Kelsey Lee
- Feb 10, 2015
- 2 min
Give Yourself a Chance!
(Updated from 2/9/2015) We know better than to waste our time judging others, yet we are so quick to spend time judging ourselves with a...
Kelsey Lee
- Jan 9, 2014
- 4 min
Why You're Not Seeing Results You Want | Part 1
Visible results are why we decide to put in the effort it takes to bring them about, so how do we deal with the hard truth that achieving...
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