Kelsey LeeMay 19, 20163 min3 Stability Moves You Should Be DoingNext time you’re working out, or even when you’re just sitting/standing around with nothing to do at home, do a few variations of...
Kelsey LeeApr 30, 20162 minQuit Trying to Keep Everyone HappyWhen we quit worrying about trying to keep everyone happy (because we won’t, and it’s all good), life becomes bigger and your vibes get...
Kelsey LeeApr 24, 20162 minFudge'y Black Bean + Oat BrowniesIncorporating fun food is ultra-important when living a healthy, intentional lifestyle. Eating the 'traditional list of clean' foods day...
Kelsey LeeApr 24, 20162 minWhy Black Beans + Over Medium Eggs = An Awesome Go ToNeed some food inspiration? If you're interested, I'll be sharing a whole lot more here on the blog of what goes on in our kitchen,...